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Table of Amino Acids These 20 amino acids provide the fundamental building blocks from which all human life is constructed. The entire DNA is written using a code of only 4 letters, namely T-Thymine, A-Adenine, C-Cytosine and G-Guanine. First, DNA is transcribed into long strands of Messenger RNA by using the above four letters in groups of three, and these "Triplet Codons" contain the copied code. The sequence of these triplet groups represent chains specific amino acids found in various enzymes and proteins. |
ALA - Alanine:
An aliphatic
molecule, made from a short linear chain of carbon atoms.
Although Non Polar, meaning not water soluble and
essentially hydrophobic, it is less strictly segregated
from water due to its smaller size. Used in
maintaining blood glucose levels by converting
carbohydrates stored in liver and muscle tissue into
glucose needed by the body to satisfy its energy needs.
Also used as a food seasoning. |
ARG - Arginine:
An aliphatic
molecule, made up of a long linear chain of atoms that
are mostly carbon. Polar, water soluble molecule with a
hydrophilic side chain, it also carries a positive
electrical charge. Being strongly hydrophilic, it is
confined only to hydrated areas. Stimulates the immune
system, promotes wound healing, and blocks formation of
tumors. In the Anterior Pituitary gland, causes release
of growth hormones. Increases spermatogenesis in sex
glands. Also promotes detoxification of ammonia, and is
involved in liver regeneration. |
ASN - Asparagine:
Polar, meaning water soluble molecule with a hydrophilic
side chain, but here is not carrying an electrical
charge. An aliphatic molecule, made from a linear chain
of carbon atoms. While possessing a hydrophilic
character, being electrically neutral it can also be
accommodated in hydrophobic regions. Participates in the
metabolic control of cells functions in the brain and
nervous system, thus used in treatment of brain and
nervous system disorders. |
ASP - Aspartic Acid: This
Polar, meaning water soluble molecule with a hydrophilic
side chain, and in this instance, negatively charged.
Being an aliphatic molecule, it is made up from a linear
chain of carbon atoms. Nitrogen derived from Aspartic
Acid is used to form ribonucleotides, precursors to RNA
and DNA. Aids in the disposal and detoxification of
ammonia in the body. Also increases overall resistance to
fatigue. |
CYS - Cysteine: This
uncharged, Polar molecule, has a water soluble has a
hydrophilic side chain. An aliphatic molecule, being made
up of a linear chain of atoms. Cysteine is joined to
other Cysteine molecules through an inherently nonpolar
(not water soluble) disulfide bridge, as shown in this
example. While having a hydrophilic character, being
electrically neutral allows it to also be accommodated in
hydrophobic regions. Used to stimulate white blood cell
activity in the immune system. Essential for the
formation of skin, and promotes healing from cuts and
burns. Effective antioxidant and scavenger of free
radicals. |
GLU - Glutamic Acid: Also
known as glutamate, this Polar molecule has a water
soluble, hydrophilic side chain, which carries a negative
charge. This aliphatic molecule is made from a linear
chain of carbon atoms. Being strongly hydrophilic, is
thus confined to only hydrated areas. Approximately 50%
of the amino acid composition in the brain is represented
by GLU
and its derivatives. Used to transport potassium
across the blood brain barrier. This amino acid acts as
an excitatory neurotransmitter in the central nervous
system, so is essentially fuel for the brain. Also found
in stomach. |
GLN
- Glutamine: Polar molecule with a water soluble,
hydrophilic side chain. This uncharged, aliphatic
molecule is made up of carbon atoms forming a linear
chain. While having a clearly hydrophilic character,
being electrically neutral allows it to be accommodated
in hydrophobic regions as well. Readily passing through
the blood brain barrier, it picks up ammonia in the
central nervous system and delivers it to kidneys for
deanimation. Used to protect against the poisonous
effects of alcohol, and in the treatment of schizophrenia
and senility. Also found in the intestinal tract. |
GLY - Glycine: This simplest
of all the amino acids is a Non-Polar molecule and is
thus not water soluble. While essentially hydrophobic, is
found to be less strictly segregated from water due to
its small size. Helps in the formation of the
purine skeleton utilized in constructing RNA and DNA
strands. Inhibitory neurotransmitter in the central
nervous system. Stimulates the release of growth hormone,
and aids in synthesis of hemoglobin. Used as food
additive for a sweeter taste, is also effective for
hyperacidity in the stomach (used in antacids). |
HIS - Histidine: A Polar
molecule with a water soluble, hydrophilic side chain.
Although normally holding a Positive charge, only about
half are actually charged at any given moment. While an
organic compound, this Heterocyclic molecule has elements
in its ring other than carbon. Strongly hydrophilic
and confined to only hydrated areas. Important in
production of red and white blood cells, is abundant in
hemoglobin, also the oxygen carrying pigment of red blood
cells. Effective in treating allergic diseases. Helps
remove heavy metals from tissues by chelation to trace
minerals. |
ILE - Isoleucine: This is
an Aliphatic molecule, made up of a long linear chain of
carbon atoms. It is Non Polar, and thus not water
soluble. A very hydrophobic amino acid, tends to be
buried in regions from which water is excluded. It is
found in high concentrations in muscle tissue. Since the
only source is through dietary intake, it must be kept in
balance proportion with other amino acids, or nutritional
conflicts may occur. |
LEU - Leucine: Being a
Non-Polar amino acid, this molecule is not water soluble.
It is an aliphatic molecule made up from a linear chain
of carbon atoms. Tends to be found buried in regions from
which water is excluded due to being very hydrophobic.
Must be kept in balance with other amino acids through
dietary intake, or nutritional conflicts may occur.
Useful in lowering blood sugar levels. It is found in
high concentrations in muscle tissue, and promotes wound
healing of skin and bone. |
LYS - Lysine: This Polar,
water soluble molecule with a hydrophilic side chain,
also carrying a positive electrical charge. An aliphatic
molecule, it is made from a long linear chain of carbon
atoms. Since being strongly hydrophilic, it is confined
to only hydrated areas. Assures adequate absorption of
the mineral calcium, and assists in promoting bone
growth. Must be kept in balance with other amino acids
through dietary intake, or nutritional conflicts may
occur. Helps to form collagen, the fibrous protein
constituent of bones, cartilage, tendons, and other
connective tissues. Also used in treatment of Herpes
Simplex. |
MET - Methionine: A Non
Polar molecule, meaning not water soluble and essentially
hydrophobic. This aliphatic linear chain is made up of
mostly carbon, while also containing a single Sulfur
atom. A principle source of sulfur which the body needs
to replenish daily, it must be kept in balance with other
amino acids, or nutritional imbalances could occur. A
hydrophobic amino acid, tends to be found buried only in
regions from which water is excluded. Functions as a
antioxidant (free radical deactivator) and neutralizes
toxins. Helps guard against disorders of the skin and
nails, prevents hair loss, and curbs accumulations of fat
in the liver. |
PHE - Phenylalanine: Related
to other organic groups containing rings of carbon atoms,
this Aromatic amino acid has a side chain derived from
benzene by removal of one hydrogen atom. Tending to be
buried in regions where water is excluded, this Non Polar
amino acid is not water soluble, and is a very
hydrophobic. Used by the brain as a natural precursor to
the manufacture of norepinephrine and other
neurotransmitters, it enhances learning, alertness and
memory. Also used in the treatment of depression, and the
D form Phenylalanine acts as a pain killer.
Nutritional conflicts may occur unless kept in balance
with other amino acids through dietary intake. |
PRO - Proline: Similar to
other organic compounds forming rings of carbon atoms,
this Heterocyclic amino acid contains a single atom of
nitrogen within that ring. A Non Polar, non water soluble
and essentially hydrophobic molecule, yet less strictly
segregated from water due to the rigidity imposed by the
cyclization of the R group with the primary amino group.
Major constituent of collagen, the main fibrous protein
found in bone, cartilage and other connective tissue.
Used in the maintenance and repair of joints and tendons. |
SER - Serine: This Hydroxyl
containing, water soluble Polar amino acid has a
hydrophilic side chain, while carrying no electrical
charge. An aliphatic molecule, its made from a
short chain of carbon atoms. Although having a
hydrophilic character, being electrically neutral also
allows it to be accommodated in hydrophobic regions.
Assist in the manufacture of the organic acid Creatine,
found in blood, while also present within muscle and
brain tissue as an energy source for muscle contraction.
Participant in purine, pyrimidine and porphyrin
biosynthesis. Also a natural moisturizing agent used in
cosmetics. |
THR - Threonine: This
Hydroxyl containing molecule carries no electrical
charge, and with a hydrophilic side chain, is water
soluble Polar amino acid. It is also an aliphatic
molecule made up of a linear chain of carbon atoms. Since
being electrically neutral, it is accommodated in
hydrophobic regions while clearly having a hydrophilic
character. Must be kept in balance with other amino acids
through dietary intake, or nutritional conflicts may
occur. In the liver, it acts as a lipotropic agent to
help prevent fatty build ups. An important constituent of
collagen, elastin and enamel proteins. |
TRP - Tryptophan: An
uncharged, Polar molecule, with a water soluble
hydrophilic side chain. A Heterocyclic molecule similar
to other organic carbon compounds, in this case having a
nitrogen atom in its rings. Essentially
hydrophobic, but less strictly segregated from water
owing to the possession of a polar (NH) group, and can
participate in hydrogen bonding. Found in blood serum,
gastric mucous membranes and especially in brain tissue,
a precursor to Serotonin and used as an inhibitory
neurotransmitter. Stimulates the smooth muscles,
transmission of impulses between nerve cells, and in the
regulation of cyclic body processes. Used in treatment of
migraine headaches, insomnia and some types of
depression. A balance must be maintained with other amino
acids through dietary intake, or nutritional conflicts
can occur. |
TYR - Tyrosine: This water
soluble Polar molecule with a hydrophilic side chain has
no electrical charge. A Heterocyclic and Aromatic amino
acid, similar to other organic compounds, which combine
other elements into the carbon ring. Essentially
hydrophobic, but due to the possession of a polar (OH)
group, is less strictly segregated from water, and can
participate in hydrogen bonding. Direct precursor of
adrenaline and thyroid hormones, it helps control
depressions and anxiety, and acts as a growth hormone
stimulant. Plays an intermediary role in the synthesis of
the neurotransmitter Norepinephrine from Phenylalanine.
Considered an antioxidant and appetite suppressant. |
VAL - Valine: This molecule
is a Non-Polar amino acid, and thus is not water soluble.
It is an aliphatic molecule made up from a short linear
chain of carbon atoms. A Very hydrophobic amino acid,
tending to be buried in regions from which water is
excluded. Nutritional conflicts may occur unless kept in
balance with other amino acids through dietary intake.
Used to treat severe amino acid deficiencies caused by
addictions. One of the branched chain amino acids found
in high concentration in muscle tissue. |
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